Women's Health
The solutions you need for prenatal and postpartum.
Your body will undergo many changes during and after pregnancy, but unnecessary pain does not have to be one of them. If you think low back pain, sacroiliac pain, muscle aches, cramps, headaches, incontinence and other unwelcome discomforts are unavoidable, you might be surprised to learn how embarking on a pregnancy specific physical therapy program can help you avoid such symptoms and alleviate pain. You might also be surprised to know physical therapy is a referral you can easily get from your OB/GYN. Just ask!
At Health In Balance Physical Therapy, we understand that having a baby will change your life-but it doesn't have to stop you from enjoying it.
Bladder Retraining
Every day millions of women put up with urinary incontinence which includes leaking of urine, urinary urgency, or loss of urine with coughing, sneezing or exercise. Pregnancy, childbirth, menopause and the structure of the female urinary tract can all contribute to this problem. Physical Therapy can help with bladder related problems.
Physical therapy may involve muscle retraining, teaching a voiding schedule, making dietary changes, and changing how you respond to urgency or stress. Postural control and stabilization exercises may be needed as well to help with support.
At Health In Balance Physical Therapy, we know that urinary incontinence is a serious problem that may limit your ability to live life to its fullest. We can help you get back to life as you once knew it.
Call to schedule your appointment today, or use our online Request an Appointment form.
