Pelvic Floor Therapy and Pregnancy/Postpartum

At Health In Balance Physical Therapy, our team includes skilled physical therapists specializing in pelvic floor therapy and pelvic health rehabilitation. They are here to support you with any of your concerns, no matter how sensitive or complex. We offer one-on-one individualized care in a private, supportive environment. Following a thorough evaluation, you and your therapist will develop an individualized treatment plan including hands-on therapy, therapeutic exercise, and patient education to help you meet your goals. We understand how pelvic pain and dysfunction limits your ability to live life to its fullest and we are here to help you get back to life as you once knew it while utilizing the most current and evidence based approaches. 

Preconception

• Preparing your body for pregnancy

Prenatal and Postpartum

• Leaking urine

• Back, Hip, and Sacroiliac (SIJ) pain

• Round ligament pain

• Pubic Symphysis and Pelvic Girdle Pain

• Sciatica

• Carpal Tunnel

• Diastasis Rectus Abdominus/Diastasis Recti (DRA/DR)

• Pelvic Organ Prolapse 

• Pelvic pain and pain with intercourse

• Painful scars after vaginal or cesarean section birth

• Exercising while pregnant and returning to exercise postpartum

• Preparing your pelvic floor for labor and birth

• Pain management strategies for labor and birth

Perimenopause and Menopause

• Stress, Urge, and Mixed Urinary Incontinence

• Urinary urgency and frequency

• Pelvic Organ Prolapse (cystocele, uterine and vaginal vault prolapse)

• Pelvic pain and pain with intercourse

• Post hysterectomy rehabilitation

Pelvic Pain

• Endometriosis and Adenomyosis

• Postsurgical pelvic, abdominal or genital pain

• Coccydynia (Tailbone Pain)

• Pudendal Neuralgia

• Vulvodynia (Vulvar Pain)

• Vaginismus

• Sexual Pain and Dyspareunia

• Interstitial Cystitis/Painful Bladder Syndrome

• Chronic urinary tract infections