✨Upcoming events✨
Chair Strength Class
Chair Strength & Balance
Build strength, improve balance, and move with greater confidence in this supportive, small-group exercise class.
Chair Strength & Balance is designed for adults who want to stay active, maintain their independence, and feel more confident with everyday movement. A chair is incorporated throughout the class for balance, support, and a variety of seated and standing exercises.
No getting down on the floor is required. Free for Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active Members. $8 per class for non-members.
Chair Strength Class
Chair Strength & Balance
Build strength, improve balance, and move with greater confidence in this supportive, small-group exercise class.
Chair Strength & Balance is designed for adults who want to stay active, maintain their independence, and feel more confident with everyday movement. A chair is incorporated throughout the class for balance, support, and a variety of seated and standing exercises.
No getting down on the floor is required. Free for Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active Members. $8 per class for non-members.
Chair Strength Class
Chair Strength & Balance
Build strength, improve balance, and move with greater confidence in this supportive, small-group exercise class.
Chair Strength & Balance is designed for adults who want to stay active, maintain their independence, and feel more confident with everyday movement. A chair is incorporated throughout the class for balance, support, and a variety of seated and standing exercises.
No getting down on the floor is required. Free for Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active Members. $8 per class for non-members.
Chair Strength Class
Chair Strength & Balance
Build strength, improve balance, and move with greater confidence in this supportive, small-group exercise class.
Chair Strength & Balance is designed for adults who want to stay active, maintain their independence, and feel more confident with everyday movement. A chair is incorporated throughout the class for balance, support, and a variety of seated and standing exercises.
No getting down on the floor is required. Free for Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active Members. $8 per class for non-members.
Chair Strength Class
Chair Strength & Balance
Build strength, improve balance, and move with greater confidence in this supportive, small-group exercise class.
Chair Strength & Balance is designed for adults who want to stay active, maintain their independence, and feel more confident with everyday movement. A chair is incorporated throughout the class for balance, support, and a variety of seated and standing exercises.
No getting down on the floor is required. Free for Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active Members. $8 per class for non-members.
Chair Strength Class
Chair Strength & Balance
Build strength, improve balance, and move with greater confidence in this supportive, small-group exercise class.
Chair Strength & Balance is designed for adults who want to stay active, maintain their independence, and feel more confident with everyday movement. A chair is incorporated throughout the class for balance, support, and a variety of seated and standing exercises.
No getting down on the floor is required. Free for Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active Members. $8 per class for non-members.
Chair Strength Class
Chair Strength & Balance
Build strength, improve balance, and move with greater confidence in this supportive, small-group exercise class.
Chair Strength & Balance is designed for adults who want to stay active, maintain their independence, and feel more confident with everyday movement. A chair is incorporated throughout the class for balance, support, and a variety of seated and standing exercises.
No getting down on the floor is required. Free for Silver Sneakers, Silver & Fit, Active & Fit, and Renew Active Members. $8 per class for non-members.